Fitness center

Strength and Motion Academy is the ultimate gym for anyone seeking a top-notch coach. Billy’s enthusiasm and dedication are infectious, making every workout session both challenging and fun. Their expertise and ability to tailor workouts to individual needs ensure maximum results. I’m incredibly grateful for their impact on my fitness journey.

Good gym with everything there

A nice mix of yoga and dance which will leave you with a feeling of strengh and freedom! I advise it to anyone that wants to have fun while exercising. Yogaboogie definitely deserve a 5 stars!!

I have just started at NFP, but the girls have created such a warm and wonderful space that I feel like I have been going, (and have known them), for years.Aside from the breathtaking aesthetics, I have enjoyed a variety of three different styles of classes including: mat, reformer and stretch. I honestly can’t pick my favourite.The stand out for me has been the attention and time taken to warm up and cool down before each class, with a focus on breath work and avoiding injury. This is something I’ve never seen at any other Pilates studio I have been to.I would also like to give thanks and gratitude to Elli who listened to all my concerns after coming back from long covid. You guys do an unbelievable job and I’m so glad I found you. Here’s to Summer bodies being made in Spring.

Best gym in the area, great range of equipment and an even better communityWould highly recommend

Had the most relaxing experience here. Attended a Sound Meditation and can highly recommend attending this friendly environment.Staff were really helpful in choosing what to try out first.There is wide variety of classes and qualified teachers to suit.The venue is spacious and clean with lots of parking.Enjoying this space!

Decent facilities and spacious with washrooms, sauna and water dispensers in place. There are wipes placed around the gym to sanitise the equipment with messaging in place.Theres an IGA and Servo adjacent to it, so helps if you need to buy something or stock up on your way home from the gym.Have seen two instances where a treadmill was not functioning. But other than that, no issues and hence the 3 stars, else it would have been a four.

My trial session was a bit of a shock to the system. Was not sure if I could do more, but signed up because I need to get fitter. Gracia's encouragement and upbeat attitude makes the difference. Without that support and great vibe I probably would not have persevered. Its more than just an exercise session.

Zane is awesome to train with! He really listens to what you want to target and develops a plan to suit. Would definitely recommend him and the ZH fitness team for anyone who has health goals :)

All three personal trainers; Ashleigh, James and Sophie are great.They’re all very knowledgeable and passionate about what they do, all three are very approachable and are always happy to answer any questions that you may have.They cater to everyone’s individual goal and are able to work around any issues that you may have in order to achieve that goal.As someone with chronic back pain, them being able to adjust routines so that I can still achieve my goals has been a great motivation for me individually.Not to mention the gym equipment. The gym equipment is brand new and well kept after. There is huge variety that’ll suit your goals.