Team Kelch Health Coach

Trained with Keith and Lisa for 6 months In person and got in the best shape of my life. Since leaving Perth I have kept in contact with both and continue to work online with them with there online coaching option!

Keith and Lisa are the best in the business, they keep you accountable and motivated. Enjoy every minute of training with them

Super awesome team. Supportive, friendly and genuinely care about their clients. When I started with them I had given birth to 2 babies, they got me into the best shape I have ever been in. I have been training with them on and off for 6 years as I moved around but when I actually trained with them for a solid few months I was in great condition. I lost 10kg with their help after my last born, baby number 4. I highly recommend their service.

Keith and Lisa are by far the best in the business. Their knowledge in training and nutrition is top notch. I had never got results before training with them despite trying lots of different trainers and gyms...they helped teach me the importance of of not only training but how to eat the right foods. Would not hesitate to recommend them to anyone looking to improve their lifestyle

I started training with Lisa and Keith nine months ago and I’m so glad I did! They really focus on teaching you the correct technique so you can do the exercises safely and get the most out of them. The group classes provide a really supportive and motivating environment and I love the challenge of the more intense 1:1 PT sessions. Lisa and Keith make you feel so welcome and part of the team from day one and are genuinely interested in helping you achieve your fitness goals. They are great at adapting their coaching and programs to your training style and level, and are super supportive in getting you to the next level (whatever that is!). Would definitely recommend Team Kelch!

I have been training with Lisa and Keith for many years now, both one on one and in group fitness classes.They are fantastic trainers, so knowledgeable and supportive, they encourage you every step of the way to achieve your goals.I cannot recommend Team Kelch Health Coach enough, 10/10!

If you are looking for a supportive team environment to help you achieve your health goals, even if you don't know what they are when you begin, you can't go beyond Lisa and Keith. They are so knowledgeable and supportive, and I personally recommend them.

If it wasn’t for Team Kelch Coach, I never would have thought I could get in the best shape I’ve ever been in at aged 34. I have had lots of personal trainers before who I’ve paid to just train me for 30 minutes. Keith & Lisa customise a training program just for you, they motivate you, they assess you every 4 weeks, they give you a nutrition plan, they do full measurements, they care about your overall health, they do this because they care about their clients and go above and beyond. I highly recommend them if you want to just get fit or lose weight or you want to get to your peak performance. I lost 10kg of fat and gained 3kg of muscle in 6 months!!!! Anything is possible no matter what your fitness level!!

I went to see Keith & Lisa to help me with weight loss. They helped me look at the bigger picture of health & fitness. Keith didn't give complicated diet plans it was all about eating the right type of foods & understanding how to maintain healthy eating habits. Training was hard but rewarding & after a few months of training I had lost 7 kilos of body fat & gained 7 kilos of lean muscle and felt the best I had in a long time. Pain I used to have in my knees disapeared and my ability to do my job improved massively.Can't recommend them enough. Genuine people who care a lot about what they do.

Super environment to train in, Lisa and Keith are beyond supportive and knowledgeable. Highly recommend Team Kelch.